Raising Brave: Parenting Anxious Kids
6 Week Virtual Parent Group: Empowering Your Child's Resilience
Open to Parents in California & Oregon
Empower yourself with cutting-edge, research-backed strategies from SPACE (Supportive Parenting for Anxious Childhood Emotions), Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness. Our curriculum is specifically designed to build bravery and self-assurance in your children.
Confident Kids
NW Portland, Oregon
6 Week In Person Child Group: Grow Confidence and Coping
Group for K-2nd grade Group for 3rd -5th grade
Launching Fall 2024
Boost your child's confidence and ability to cope with life's challenges by enrolling them in Confident Kids! This therapeutic program utilizes mindfulness and cognitive-behavioral techniques to help children develop essential coping skills, build resilience, and expand their capacity to manage stress & big emotions. Through engaging and experiential activities, kids gain hands-on practice with research-backed tools proven to reduce anxiety, enhance social skills, increase self-esteem, and develop self compassion.
Braveheart: A Parent & Child Workshop for Anxious Kids (Kindergarten-2nd grade)
Educational Workshop for You & Your Child where together you will learn & practice skills for building confidence & resilience
In Person in California & Oregon
Are you ready to watch your child conquer their "what ifs" and anxieties? Join us for BRAVEHEART, our one day two-hour educational workshop, designed specifically for anxious kids K-2nd. We're dedicated to helping them break free from the worries that are holding them back, using fun and engaging activities to cultivate resilience and encourage bravery.