Favorite Resources
Child Anxiety & OCD
from Raising Brave Kids
Books (parents)
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents. By Eli Lebowitz
Freeing Your Child From Obsessive-Compulsive Disorder- Step-by-Step Guidelines by Tamar Chansky, Ph.D
What to do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions - by Aureen Wagner
Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go" - by John March
Workbooks for Young Children (5-10 years)
What to Do When You Worry Too Much: A Kids Guide to Overcoming Anxiety by Dawn Huebener
What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD by Dawn Huebner
When Harley has Anxiety: A Fun CBT Skills Activity Book by Regine Galanti
Binnie the Baboon Anxiety & Stress Activity Book by Karen Treisman
Up and Down the Worry Hill: A Children's Book about OCD and its Treatment by Aureen Wagner
llustrated Books for Young Children (5-10 years)
Hey Warrior by Karen Young
The What If’s by Emily Kilgore
There’s a Bully in My Brain by Kristin O’Rourke
Listening to My Body by Gabi Garcia
Workbooks for Tweens & Teens
Starving the Anxiety Gremlin: A CBT Workbook on Anxiety Managment (age 10+) by Kate Collins-Donnelly & Jessica Kingsley
Outsmarting Worry: An Older Kids Guide to Managing Anxiety (age 10+) by Dawn Huebener
Doodle Your Worries Away: A CBT Doodling Workbook for Kids who feel worried or anxious by Dawn Huebener & Jessica Kingsley
The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors (An Instant Help Book for Parents & Kids)
Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy by Lisa Coyne & Ben Sedley
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions by John Hershfield MFT
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery by Kimberly Quinlan
The Act Workbook for Teens with OCD by Patricia Zurtia Ona
Illustrated Picture Books for Kids
Hey Warrior by Karen Young
The What If’s by Emily Kilgore
There’s a Bully in My Brain by Kristin O’Rourke
Listening to My Body by Gabi Garcia
Podcasts
AT Parenting
The OCD Stories
Your Anxiety Toolkit
Websites
Anxiety in the Classroom (for teachers, parents, and students)
Parenting Kids with Anxiety or OCD
Go Zen
Youtube Channels & Videos
International OCD Foundation
Natasha Daniels
Child Mind Institute: Nixie & Nimbo
Online Classes
Parenting Survival School by Natasha Daniels, LCSW
$30 per month to join online community and take part in classes
PANS/PANDAS