Confident Kids Skills Group

Building Coping Skills, Confidence & Resilience

Confident Kids is a small-group educational social-emtional wellness program for Kindergarten through 5th grade designed to help kids build practical skills for handling worry, big emotions, frustration, and everyday challenges.

Through playful activities, games, and practice with peers, kids learn how to understand their emotions, notice and work with unhelpful thoughts, build flexible thinking and coping skills, and approach challenges with greater confidence.

Now enrolling for upcoming Confident Kids groups in NW Portland.

More group details, dates, and interest forms below. Groups Offered Fall, Winter, Summer

**More details on our groups below. **

Big feelings are part of being a kid. Knowing what to do with them takes practice.

Some kids feel things deeply. They may get stuck in worry, become easily frustrated when things don't go as planned, have a hard time bouncing back from disappointment, or simply need more tools for navigating everyday challenges.

Confident Kids gives children a place to learn and actually practice those skills alongside other kids.

Rather than expecting kids to just “calm down” or “be more confident,” They need a chance to learn and practice the skills that actually get them there.

An empty classroom setting with mats, clipboards with coloring pages, a blue chair, a plush lion head, a blue storage container, and a blue cushion on the floor.
A group of people are building a structure with uncooked spaghetti and marshmallows on a white table, using toothpicks and marshmallows for joints.

Tools for big feelings. Skills for real life.

A child's activity table with plush toys, a coloring sheet, and writing supplies, including a pencil and markers. The toys are in a basket and some are labeled with feelings or states like "Scared" and "Loved."
A mason jar filled with water and glitter,  to make calm jars for Raising Brave Kids confident kids CBT skills groups in Portland Oregon
Yoga mats with pillows and notebooks arranged in a classroom setting for a mindfulness session, for Raising Brave Kids CBT skills group in NW Portland Oregon

Is Confident Kids a Good Fit for My Child?

Kids don’t have to be struggling to benefit from learning how to understand their emotions, work through challenges, and cope when things feel hard. Confident Kids is designed both for children who could use some extra support and for families who want to build these skills early.

Confident Kids may be a great fit for kids who:

  • Want to build confidence trying new or challenging things

  • Would benefit from a stronger foundation in coping and emotional skills

  • Are learning to handle frustration, disappointment, or changes in plans

  • Experience worry or sometimes get stuck in “what if” thinking

  • Tend to be hard on themselves or worry about making mistakes

  • Could use more practice with flexible thinking and problem-solving

  • Would enjoy learning and practicing new skills alongside peers

Children do not need to be in therapy to participate. For some families, Confident Kids is a proactive way to build skills early. For others, it provides additional practice alongside individual therapy or other supports.

What Kids Learn

Throughout the six weeks, children build a practical toolkit for handling emotions and challenges with greater flexibility and confidence.

Week 1: Emotions

Kids understand the crucial role emotions play in our lives. We explore how our feelings connect to our actions and responses in everyday situations.

Week 2: Thoughts

Kids develop an awareness of their own thinking and the power they have to shift their thoughts to become more flexible and better able to cope.

Week 3: Actions/Behaviors

Kids practice recognizing the connection between thoughts, emotions, and behaviors. They learn about the importance of this relationship and how it can impact their ability to manage every day stressors.

Week 4: Coping Strategies

Using concepts like mindfulness and self-soothing strategies, kids discover healthy coping tools to manage their emotions and stress with confidence.

Week 5: Mindset

Kids learn about mindsets that change how they relate to stress, as well as increase their potential for academic and personal success.

Week 6: Friendship

By exploring empathy, communication skills, and self-compassion, kids learn how to build and keep healthy friendships while also being a friend to themselves.

Support From Home

Your involvement matters. When parents are engaged, kids make even more meaningful progress—which is why we keep you closely connected throughout the group. After each session, you’ll receive a detailed recap email highlighting what your child learned, along with practical tips and resources to help you reinforce those skills at home. In our final session, parents are invited to join a brief presentation reviewing the key tools from our Confident Kids binder (provided to every family). It’s a valuable opportunity to ask questions, celebrate your child’s growth, and feel confident continuing the learning together.

Why Join a Skills Group?

Kids learn skills differently when they get to practice them—not just talk about them. Confident Kids gives children a small, supportive setting to learn new tools, try them out with peers, and build confidence using them in everyday life.

In-Person Connection in Portland

Groups meet in person at our NW Portland office, giving kids the opportunity to learn alongside peers through games, activities, conversation, and hands-on practice. Small groups allow for plenty of participation while keeping the environment comfortable and engaging.

Evidence-Informed Skills for Everyday Life

The Confident Kids curriculum draws from well-established approaches in child mental health and education, including CBT- and ACT-informed strategies, mindfulness, and self-compassion.

Kids practice skills for understanding emotions, working with worried or unhelpful thoughts, increasing flexibility, tolerating frustration, and approaching challenges with greater confidence.

Families also receive take-home resources and practical ideas for reinforcing skills between sessions.

Thoughtfully Designed & Facilitated

Confident Kids was developed by Raising Brave Kids, a practice specializing in childhood anxiety, OCD, and emotional well-being. Groups are facilitated by trained team members using our structured Confident Kids curriculum, with an emphasis on creating an engaging, developmentally appropriate experience for children.

Small, Supportive Groups

With a maximum of eight children, groups are intentionally kept small. We want kids to feel comfortable participating, trying new things, making mistakes, and practicing skills alongside peers.

Confident Kids is an educational skills program, not group therapy. It can complement individual therapy or stand on its own for children who are looking to build new skills, but it is not a replacement for mental health treatment when therapy is needed.

  • "We had a great experience. My son still talks about the skills he learned, and we've seen a real difference in his confidence and friendships. We're so grateful and would highly recommend it to other families."

    Parent (2nd grader)

  • “I have about a million and one amazing things to say about the Confident Kids program. My child participated in the summer intensive earlier this year, and I’ve been shouting its praises from the rooftops ever since!”

    Parent (3rd grader)

  • “The group was great. Our daughter loved coming, and the skills she learned she could actually use.”

    Parent (4th grader)

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$60 per session

$100 deposit at registration.

Total group billed upon first session.

Above Pricing for Fall/Winter/Spring.

*Don’t have time for a 6 week program check out our summer intensives

Group Participation Disclaimer

We want to ensure the best experience for all our participants. To run a group, we require at least 4 participants. We will decide whether the group will proceed a week before the start date and will inform families accordingly. If you have any questions, please don't hesitate to reach out to us at clinic@raisingbravekids.com. We're here to help!

Group Details

Confident Kids is a 6-week, private-pay educational skills group held at our NW Portland office.

Small groups | Maximum 8 children
$360 for the full 6-week series
Insurance is not accepted.

Kindergarten–2nd Grade

Wednesday | 4:30–5:30 PM
Fall 2026 | Dates coming soon
NW Portland Office

3rd–5th Grade

Friday | 430pm -530pm
Fall 2026 | Dates coming soon
NW Portland Office

 

Interested in Confident Kids?

Complete our short interest form to let us know you're interested in an upcoming group.

Joining the interest list is not enrollment. Once dates are finalized and enrollment opens, we'll contact interested families with group details and next steps.

To provide the best group experience, Confident Kids requires a minimum of four participants to run. We will confirm whether the group will proceed approximately 10 days before the scheduled start date.

JOIN THE CONFIDENT KIDS INTEREST LIST

Questions About Confident Kids?

Not sure whether the group might be a good fit for your child? Our team is happy to answer questions about the program and help you determine the best next step.

CONTACT RAISING BRAVE KIDS

 FAQs

Were equipping children with the skills they need to grow into confident, capable adults.

Group of kids smiling when participating in Cognitive Behavioral Therapy at Raising Brave Kids Child and Family Therapy. Serving Northern CA, Southern CA, and Oregon with online counseling and in person therapy.